1. Introduction
Welcome to Amelia Trains. By using our services—including Senior Fitness Programs, Rehabilitation Exercises, Fitness Assessments & Goal Setting, and Flexibility & Mobility Training—you agree to these Terms and Conditions.

2. Scope of Services

  • Senior Fitness Programs: Tailored workout routines focusing on strength, endurance, and overall well-being for older adults.

  • Rehabilitation Exercises: Guided exercises to support recovery from injury, illness, or surgery.

  • Fitness Assessments & Goal Setting: Evaluations of fitness levels and personalized goal planning.

  • Flexibility & Mobility Training: Stretching and mobility routines designed to improve daily movement and reduce stiffness.

3. Client Responsibilities

  • Disclose any health conditions, injuries, or limitations before starting programs.

  • Obtain medical clearance when required for rehabilitation or senior fitness programs.

  • Follow instructor guidance and safety protocols during sessions.

  • Provide accurate personal and contact details for service delivery.

4. Payments & Fees

  • Fees are due in advance or as per agreed payment schedules.

  • Additional charges may apply for private sessions, extended training, or specialized equipment.

  • Failure to make timely payments may result in suspension of services.

5. Cancellations & Refunds

  • Cancellations made at least 24 hours in advance may be rescheduled.

  • No refunds are provided for missed sessions without prior notice.

  • Refunds for prepaid packages may be available if services have not yet begun, minus any administrative fees.

6. Health & Safety Disclaimer

  • Amelia Trains provides professional guidance but does not replace medical advice.

  • Clients must consult a healthcare provider before starting rehabilitation or fitness programs.

  • Participation is voluntary, and clients accept responsibility for personal health and well-being during sessions.

7. Liability

  • Amelia Trains is not responsible for injuries resulting from non-compliance with instructions, undisclosed health conditions, or improper use of equipment.

  • Liability is limited to the total amount paid for the service in question.

8. Intellectual Property
Training materials, guides, and programs created by Amelia Trains remain the intellectual property of the company and cannot be reproduced or redistributed without permission.

9. Termination of Services
We may terminate services for non-payment, unsafe conduct, or breach of these Terms.